Natural Probiotics Help Treat IBS

Those struggling with Irritable Bowel Syndrome should include more natural sources of probiotics, such as yogurt and kefir, into their daily a diet, reports a new review study out of University College Cork.

This review paper looked at 42 clinical studies that investigated the effects of probiotic therapy on IBS. They discovered that 34 of the 42 studies found a clinical benefit of consuming probiotics.

The study authors note that probiotic bacteria help reduce inflammation in the large intestine, a primary contributor to IBS symptoms. Also, they note that probiotics may also reduce the frequency of debilitating IBS “flare-ups.”

All natural program to eliminate IBS from your life…

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by Julissa Clay

Glenn Seymour (105 Posts)

Partner & Director of Business Development at Stocks Institue for Age Management. I Promote Age Management strategies including hormone optimization, low glycemic index foods and exercise. I have spent my career in the healthcare industry.

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