This Tea Cuts Down On Bad Cholesterol

Drinking green tea or taking green tea extract supplements helps lower levels of “bad” LDL cholesterol, according to a paper published in this week’s Journal of the American Dietetic Association.

The study investigated the effect of daily green tea in 1000 adults with high cholesterol levels. The researchers note that green tea’s high levels of antioxidants may cause its cholesterol-lowering benefits.

The scientists also note that green tea in beverage form is slightly more effective than in a capsule.

Put the brakes on cholesterol here…

by Scott Davis

Glenn Seymour (97 Posts)

Partner & Director of Business Development at Stocks Institue for Age Management. I Promote Age Management strategies including hormone optimization, low glycemic index foods and exercise. I have spent my career in the healthcare industry.

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