Top 3 Health Benefits of Drinking Alkaline Water

Water is the most necessary element of life next to oxygen. About 60 percent of our body is water, and we must constantly replenish the supply as it is used continuously in the processes of life.  It has a lot of work to do which includes carrying oxygen to cells, cleaning air in the lungs, and strengthening organs to absorb nutrients. It is also essential in detoxifying the body and regulating body temperature. It keeps the joints lubricated and flexible and maintains smoothness and elasticity of the skin. By drinking alkaline water you can help neutralize acid in your bloodstream, increase oxygen levels in your body and your energy level and metabolism.

Our body must continuously work to maintain a proper pH, or chemical, balance in order to function properly. An unbalanced pH forces your body to use important minerals from vital organs and bones in order to remove excess acid. In turn, this causes severe and lasting damage, including cancer, premature aging, fatigue and weak bones. Many people find alkaline water beneficial in maintaining their body’s pH balance and avoid these symptoms.

On a scale of 0 to 14, the ideal pH level for our body is 7, with 0 being very acidic and 14 being very alkaline. Diet, environment and metabolism are some of the factors that can affect the pH balance. Alkaline water has a pH of 9.5-10 which helps bring the pH of your body to neutral.

The benefits of alkaline water are numerous, from improving skin condition to providing the body with effective antioxidant. So why drink just plain water when you can supercharge your water? A powerful product called Xtreme X2O transforms tap water into a much healthier form of water. Just one sachet of Xtreme X2O adds vital minerals and electrolytes to your water while it helps to hydrate you at the cellular level and gives a boost of alkalinity to your body.

It has beneficial antioxidant properties. Alkaline water contains antioxidant properties that help counteract free radicals. These free radicals can lead to premature aging and other illnesses. In liquid form, the antioxidants allow a quicker absorption into the system. It has an abundance of electrons and a negative charge that reduces oxidation in the body, in turn slowing down the aging process. It is also believed that some elements in this water may help develop cancer resistance.

It has cleansing features. Ionized or alkaline water has smaller molecule clusters than regular water. These small clusters are able to permeate in the cells, hydrate more effectively, and better absorbed by the body. It fills up the cells with water and flood out the toxins within.

This water helps to detoxify the organs, in particular, effective in cleansing the colon. As toxins build up within the colon, over time they may lead to more serious conditions. Drinking alkaline water can safely and easily cleanse vital organs. If taken regularly, this can help decrease constipation and other problems in bowel movement. It can keep your system well working and you eventually notice a difference – your body is less susceptible to flu, colds, stomach viruses, and other common illnesses.

It improves physical appearance. Alkaline water also keeps the skin rejuvenated and hydrated and maintains its elasticity. Notice how the skin appears smoother with fewer breakouts and a more youthful glow when you drink alkaline water. This is because vital nutrients can be more readily absorbed by the skin.

Alkaline water can also support your weight loss goals. It suppresses the appetite naturally and helps the body metabolize fat. Learn more about this weight loss water.

A few other health benefits of water are that it lubricates joints and muscles to help prevent injuries. This can benefit those who are susceptible to sprains or may suffer from arthritis. Also dehydration can cause organs such as the heart to work even harder. When this happens it zaps your energy and can leave you feeling exhausted. As it releases harmful substances it can help you feel more energetic. This can be due to the fact that clean organs don’t have to work as hard and expend as much energy to carry out their functions. This has lead to studies being done that link sufficient water intake to the prevention of certain diseases such as bladder and colon cancer.

Relieve stress, detoxify your cells, regain your energy, and banish fatigue once and for all. Transform your water today!

Glenn Seymour (238 Posts)

Partner & Director of Business Development at Stocks Institue for Age Management. I Promote Age Management strategies including hormone optimization, low glycemic index foods and exercise. I have spent my career in the healthcare industry.

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