Vegan Diet Boosts Mood | Health Care Product Review Site

Vegan Diet Boosts Mood

Adopting a vegan diet that restricts the amount of meat, fish and poultry in the diet can lift one’s mood, reports a new study published in this week’s Nutrition Journal.

The study asked a group of omnivores that ate meat to adopt a range of vegetarian diets, including a vegan diet. They discovered that vegan dieters noted a significant improvement in mood over the course of the 2-week study.

The scientists note that meat’s high level of a compound known as arachidonic acid may contribute to poor mood in meat eaters. By reducing the amount of arachidonic acid in the diet by eliminating meat and animal products, mood may improve in certain people.

This is very important when tackling chronic diseases such as arthritis, diabetes and high blood pressure since oftentimes they cause low mood, even depression.

Learn how to permanently eliminate arthritis in 21 days… Arthritis Guide

Simple exercises drop blood pressure as soon as today… Blood Pressure Program

Easy step by step plan to reverse type-2-diabetes… Type 2 Diabetes Guide

Note: The picture of Bill Clinton is not political statement. Clinton turned vegan few years back after suffering heart attack and looks like he’s in a good mood. Think he looks better or worse? What’s your thoughts on vegan diet? Please leave your comment below…

by Shelly Manning

Glenn Seymour (163 Posts)

Partner & Director of Business Development at Stocks Institue for Age Management. I Promote Age Management strategies including hormone optimization, low glycemic index foods and exercise. I have spent my career in the healthcare industry.

Leave a Reply

Your email address will not be published. Required fields are marked *