Your Guide to Effective, Healthy Weight Loss

You’ve probably heard that your body is comprised of 70% water – or at least it is supposed to be 70% water. Water is an essential component of an efficient metabolism. In fact, without proper hydration, your body will find it next to impossible to produce enough energy to run your metabolic machinery. And.a poor metabolism leads to low energy levels and increased body fat.

So, in order to achieve the results you desire with the MetaboWize system, proper hydration is one of the key components to your long-term success.

Read: Restoring Your Body’s pH Balance

Another key component to an efficient metabolism is getting the proper minerals and electrolytes in your daily diet. Let’s face it. Most of the common foods and beverages in the market today are devoid of the necessary minerals we need for optimal health. If you’re not supplementing your diet with minerals that are easy for the body to absorb and use, you’re not maximizing the full potential of your metabolism. In fact, just adding a little moderate exercise to your weekly routine will not only increase your body’s need for additional hydration (water), but you’ll also need to replace those vital minerals and electrolytes that get “used up” quickly during times of increased physical activity and exercise.

A final key component to an efficient metabolism and long-term fat loss is proper pH balance in the body.

Proper pH balance refers to how “acidic” or “alkaline” your body is on a daily basis. From the day we are born, our bodies are designed to be “slightly alkaline” in order to enjoy optimal health and peak performance. In fact, medical science has proven that disease and illness cannot exist in an alkaline environment.

When it comes to weight loss and fat loss, the more acidic your body is, the more likely you are to gain and store fat. However, the more alkaline your body is, the easier it is to melt away those unwanted fat cells. So, if you’re one of the millions of people struggling to get rid of your excess body fat (weight), chances are “acidic conditions” in your body could be one of the hidden causes of the problem. Sadly, the majority of the beverages and many of the popular foods you’re probably consuming on a daily basis are actually acidic (not alkaline) to your body.

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Glenn Seymour (238 Posts)

Partner & Director of Business Development at Stocks Institue for Age Management. I Promote Age Management strategies including hormone optimization, low glycemic index foods and exercise. I have spent my career in the healthcare industry.

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